What We Offer

Light Spirit UK would like to make a positive impact on individuals and communities  in Pembrokeshire and beyond.  Between our staff and larger membership we have a wealth of knowledge and experience to offer in the areas of positive thinking and living, self-awareness and confidence building, and holistic health and wellness.

We are always looking for creative ways to bring the ethos of positive living into our community, and are open to partnering with other organizations, schools, colleges and businesses to achieve that.

We can offer trainings as well as workshops and courses designed for the particular needs of groups such as young adults, the unemployed, carers, the elderly, and employees.

Some of the topics we have expertise in are:

• Self-awareness and confidence building

• Relaxation and stress management

• Enhancing creativity and self-expression

• Turning visions into goals

• Strategies for positive thinking and living

• Mindfulness and meditation for wellness